Back Pain?
We See This
Every Day.
Chiropractic-Led · Multi-Disciplinary Care · 5 Clinics
Back pain is the most common reason people visit a chiropractor — and it's the most common presentation across all 5 WYLD clinics. Our chiropractors assess your spine, identify areas of concern, and work with our physiotherapists, massage therapists and acupuncturists to support your recovery.
Your Spine.
Our Focus.
Back pain is the most common reason people visit a chiropractor. At WYLD, our chiropractors focus on the function of your spine — assessing how your vertebrae, discs, joints and nerves are working together.
Through hands-on assessment and spinal adjustment, chiropractic care aims to restore normal joint movement, reduce nerve irritation and support the body's own capacity to heal and adapt. Our chiropractors regularly work with patients presenting with lower back pain, mid-back stiffness, disc-related discomfort and pain that radiates into the buttock or leg.
At WYLD, chiropractic care is supported by our physiotherapy, massage and acupuncture teams — all working under one roof to give you the most comprehensive care possible.
Book a Chiropractic AssessmentWhy Does Back Pain Happen?
Back pain rarely has a single cause. These are the presentations our chiropractors most commonly see in clinic.
Postural Strain
Prolonged sitting and desk work increase load on the lumbar spine. Over time, sustained poor posture can cause muscular imbalance, joint stiffness and spinal discomfort.
Disc-Related Issues
The intervertebral discs act as shock absorbers. When a disc bulges, herniates or degenerates, it can irritate surrounding nerves — sometimes producing pain that radiates into the buttock or leg.
Joint Restriction
The facet joints of the spine guide movement. When these joints become stiff or restricted — through injury, inactivity or age-related change — the result is often localised pain and reduced range of motion.
Muscular Tension
The muscles of the lower back and core work constantly to stabilise the spine. Overuse, underuse, stress or poor movement patterns can cause these muscles to tighten, spasm or fatigue.
Nerve Irritation
Compression or irritation of spinal nerves — often associated with disc issues or joint changes — can produce sharp, shooting or radiating pain. Sciatica is one of the most common presentations.
Injury & Strain
Acute injury from lifting, sport, falls or accidents is a frequent cause. Ligament sprains, muscle tears and joint trauma can produce sudden, significant discomfort. ACC may cover your care.
Beyond the
Adjustment.
While chiropractic care is our primary approach for back pain, many patients benefit from the combined expertise of our full clinical team.
Physiotherapy — Our physiotherapists focus on rehabilitation, corrective exercise and dry needling to address muscular imbalance and build core stability. Often recommended alongside chiropractic care for patients recovering from injury.
Massage Therapy — Therapeutic massage addresses the soft tissue tension that commonly accompanies back pain. Deep tissue and remedial massage can help reduce muscle guarding and support recovery between chiropractic visits.
Acupuncture — Our acupuncturists commonly work with patients presenting with chronic back pain, muscle tension and stress-related discomfort. Acupuncture may support pain management and nervous system regulation.
What to Expect
A thorough, unhurried chiropractic assessment — because understanding the cause is everything.
Health History
Your chiropractor takes a detailed clinical history — understanding your pain, lifestyle, work, activity levels and any previous injuries or imaging.
Spinal Assessment
A hands-on examination including range of motion testing, orthopaedic tests, neurological screening and spinal palpation to identify areas of restricted movement.
Clinical Findings
Your chiropractor explains what they've found, discusses whether further imaging may be helpful, and outlines a recommended care plan tailored to your presentation.
Your First Session
If appropriate, chiropractic care may begin at your first visit. Your chiropractor explains everything before proceeding and answers any questions you have.
Injured Your Back?
ACC Can Help.
If your back pain is the result of an injury — whether from sport, work, a fall or an accident — ACC may subsidise your chiropractic care at WYLD.
No GP referral is required. Our chiropractors and physiotherapists are registered ACC providers and can lodge a new claim at your first appointment. Simply mention your injury when booking.
WYLD is also recognised by Southern Cross health insurance for chiropractic, physiotherapy and acupuncture.
Book Your Chiropractic Assessment
Select your nearest clinic to book online. New patients welcome. ACC patients — mention your injury when booking.
Back Pain FAQ
Back pain can result from many factors including poor posture, prolonged sitting, repetitive strain, disc irritation, joint stiffness, muscle tension, ligament strain and age-related changes. Lifestyle factors such as sedentary work, lack of movement, stress and sleep quality can also contribute.
Chiropractors are primary healthcare providers who commonly work with patients experiencing back pain. Chiropractic care focuses on assessing spinal function, identifying areas of restricted movement, and using hands-on techniques such as spinal adjustment to support the body's natural ability to move and function well. Back pain is the most common reason people visit a chiropractor.
Yes. Chiropractic care is ACC registered in New Zealand. If your back pain is the result of an injury, ACC may subsidise your care. No GP referral is required — your chiropractor can lodge a claim at your first appointment.
Both chiropractors and physiotherapists commonly work with back pain. Chiropractic care typically focuses on spinal alignment and joint function through adjustment, while physiotherapy emphasises rehabilitation through exercise and manual therapy. At WYLD, both disciplines work under one roof — and our team can guide you to the most appropriate starting point based on your presentation.
This varies depending on your presentation. Some patients notice improvement within a few visits, while others with longer-standing issues may benefit from a more extended care plan. Your chiropractor will discuss a recommended approach after your initial assessment.
No referral is needed. Chiropractors are primary healthcare providers in New Zealand — you can book directly. For ACC claims, your chiropractor can lodge a new claim at your appointment without a GP referral.
WYLD has 5 Auckland clinics: Ponsonby (20 Jervois Road), Newmarket (2A Railway Street), Takapuna (439 Lake Road), Howick (128 Picton Street) and Birkenhead (119 Birkenhead Avenue). All offer chiropractic, physiotherapy, massage and acupuncture. Open 7 days.
5 Auckland Clinics
"Back pain is the most common presentation across all 5 WYLD clinics — our chiropractors and multi-disciplinary team are here to help."
Ponsonby · Newmarket · Takapuna · Howick · Birkenhead