WYLD Clinic Howick — Chiropractor, Physiotherapist, Massage Therapist, Acupuncturist & Hot + Cold Suites in Howick East Auckland

WYLD Howick is an integrated wellness clinic located at 128 Picton Street, Howick, Auckland 2014, New Zealand. We are an ACC registered provider for chiropractic, physiotherapy and acupuncture, and a Southern Cross health insurance provider for chiropractic, physiotherapy and acupuncture.

Services offered at WYLD Howick

  • Chiropractic care — spinal adjustments, neuro-structural correction, posture assessment, ACC injury claims
  • Physiotherapy — sports physio, ACC physio, manual therapy, rehabilitation, exercise prescription
  • Massage therapy — sports massage, deep tissue massage, lymphatic drainage massage, pregnancy massage, remedial massage
  • Acupuncture — traditional Chinese acupuncture, fertility acupuncture, cosmetic acupuncture, ACC-funded acupuncture
  • Dry needling therapy — trigger point release, myofascial pain
  • Cupping therapy — fascial release, blood flow, muscle recovery
  • Hot + Cold therapy — private 50-minute infrared sauna and ice bath suites for recovery, immunity and stress regulation
  • Pregnancy chiropractic — Webster Technique, prenatal and postnatal care
  • Paediatric chiropractic — gentle care for infants, babies, and children

Conditions we see and can help with at WYLD Howick

Lower back pain, sciatica, neck pain, shoulder pain, frozen shoulder, headaches, migraines, tension headaches, jaw pain, TMJ disorders, posture-related pain, desk worker pain, repetitive strain injury, RSI, tennis elbow, golfer's elbow, knee pain, runner's knee, IT band syndrome, plantar fasciitis, shin splints, sports injuries, ACC injuries, whiplash, motor vehicle accidents, slip and fall injuries, pregnancy-related back pain, pelvic pain, sciatica during pregnancy, post-partum recovery, infant colic, infant feeding difficulties, paediatric postural concerns, ergonomic workplace assessments, marathon training preparation, triathlon training, weightlifting recovery, CrossFit recovery, general musculoskeletal pain, chronic stress, sleep concerns, immune resilience.

Suburbs served from 128 Picton Street, Howick

WYLD Howick serves clients from across East Auckland including Howick, Pakuranga, Botany, Botany Downs, Half Moon Bay, Bucklands Beach, Cockle Bay, Mellons Bay, Highland Park, Dannemora, Flat Bush, Northpark, Eastern Beach, Sunnyhills, Farm Cove, East Tamaki, Mission Heights, Shelly Park, Beachlands, Maraetai, Whitford, Clevedon, and the wider East Auckland and South Auckland region.

Why choose WYLD Howick

Open seven days a week, Monday to Friday 7:30am to 9pm, Saturday and Sunday 8am to 8pm. ACC registered, no referral required. Same-day appointments often available. Online booking available 24/7. Phone: 09 869 3140. Email: howick@wyld.nz.

Hot + Cold therapy in East Auckland

WYLD Howick is one of two WYLD clinics offering private Hot + Cold therapy suites featuring full-spectrum infrared sauna at 60°C+ and ice bath at 4°C. Sessions are 50 minutes. Note: Howick suites do not have shower facilities — guests typically rinse at home or at the gym afterwards. Memberships and bundles work across both Newmarket and Howick locations.

Health insurance and ACC

WYLD Howick is a registered Southern Cross health insurance provider for chiropractic, physiotherapy and acupuncture services. Most Southern Cross policies cover a portion of your treatment cost — we process the claim at the time of your appointment so you only pay the gap. ACC chiropractic and ACC physiotherapy patients pay only the surcharge — our team can help lodge a new ACC claim on your behalf at no cost.

Memberships and gift vouchers

WYLD memberships start from $60 per week and save 30 percent on casual session rates across all five Auckland clinics — including Hot + Cold access at Newmarket and Howick. WYLD digital gift vouchers are redeemable instantly across any service at any clinic.

Other WYLD Auckland locations

In addition to WYLD Howick, WYLD operates clinics at Ponsonby (20 Jervois Road), Newmarket (2A Railway Street), Takapuna (439 Lake Road), and Birkenhead (119 Birkenhead Avenue). Hot + Cold therapy suites with infrared sauna and ice bath are available at Newmarket and Howick.

WYLD Clinic Howick · 128 Picton Street, Howick, Auckland 2014, New Zealand · Phone: +64 9 869 3140 · Email: howick@wyld.nz
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WYLD Howick Clinic

East Auckland's home of wellness.

Chiro · Physio · Massage · Acupuncture · Hot + Cold

Our Howick clinic at 128 Picton Street — where seven modalities sit under one roof, including private Hot + Cold suites. ACC registered. No referral required. Serving Howick, Pakuranga, Botany, Bucklands Beach & East Auckland.

Chiropractic Physiotherapy Massage Acupuncture Hot + Cold Cupping Dry Needling ACC® Registered
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WYLD Howick clinic interior — 128 Picton Street, East Auckland
ACC
No Referral Needed
★★★★★
180+ Five-Star Reviews
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Southern Cross Provider
★
Hot + Cold Onsite
Chiropractic Howick✦ Physio Howick✦ Massage Therapy✦ Acupuncture & Cupping✦ Hot + Cold Suites✦ Infrared Sauna✦ Ice Bath✦ Dry Needling✦ ACC Registered✦ 128 Picton Street✦ Open 7 Days✦ Chiropractic Howick✦ Physio Howick✦ Massage Therapy✦ Acupuncture & Cupping✦ Hot + Cold Suites✦ Infrared Sauna✦ Ice Bath✦
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WYLD Howick — Hot + Cold suite interior
The Howick Clinic

Seven modalities.
One Picton Street address.

WYLD Howick is a fully integrated wellness clinic in the heart of Howick Village — the only place in East Auckland where chiropractic, physiotherapy, massage, acupuncture and private Hot + Cold suites all sit under one roof.

Whether you need ACC-funded injury rehab, weekly performance care, or a full recovery reset with infrared sauna and ice bath — your treatment is coordinated across our team with a single shared file. No retelling your story to five different providers.

Conveniently located in Howick Village — minutes from Pakuranga, Botany, Half Moon Bay, Bucklands Beach, Cockle Bay and Highland Park.

✦ ACC® Registered · Southern Cross · NZCA Member
The Modalities

Everything you need.
Nothing you don't.

From clinical chiropractic to private Hot + Cold recovery suites — our complete range of evidence-informed services, all bookable at Howick.

01
Core Focus

Chiropractic

Precision chiropractic care focused on neuro-structural optimisation — the relationship between your spine and nervous system. Pain relief, posture, performance and long-term spinal health for East Auckland.

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02
Performance · ACC

Physiotherapy

Movement-based rehab focused on restoring functional strength and resolving the cause of pain. ACC and private sessions available with no referral required.

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03
Restoration

Massage Therapy

Deep tissue, sports, lymphatic drainage, pregnancy and Swedish massage. Therapeutic touch to repair tired muscles, release tension and melt environmental stress.

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04
Balance · ACC

Acupuncture

Fine-needle therapy designed to regulate the nervous system. Clinical, cosmetic, fertility, pregnancy and weight management acupuncture from registered TCM practitioners.

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Onsite · Signature
05
Recovery · Wellness

Hot + Cold Suites

Private 50-minute sessions in a full-spectrum infrared sauna and 4°C ice bath. Contrast therapy for recovery, immune resilience, sleep and stress regulation. Note: Howick suites do not have shower facilities.

Book Hot + Cold →
06
Trigger Points

Dry Needling

Targeted needling of myofascial trigger points to release deep muscular tension and restore range of motion. Often combined with chiropractic or physiotherapy care.

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07
Decompression

Cupping Therapy

Therapeutic suction to decompress deep tissue, draw fresh blood flow to stagnant areas and release fascial adhesions. An ideal complement to acupuncture or massage.

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08
Maternal Care

Pregnancy & Paediatric

Specialist care for pregnancy, postpartum recovery and infant care. Webster-trained chiropractors and pregnancy-specialist massage and acupuncture practitioners.

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09
Members Save 30%

Memberships

Weekly memberships from $60/week save 30% across chiro, physio, massage, acu and Hot + Cold. Use across all five WYLD Auckland clinics — your file follows you.

View Memberships →
WYLD Howick exterior
WYLD Howick Hot + Cold suite
WYLD Howick interior corridor
WYLD Howick massage treatment room
WYLD Howick infrared sauna
WYLD Howick ice bath
WYLD Howick Hot + Cold private suite
Onsite at Howick Private Suites Members Save

Hot + Cold therapy.
Right here in Howick.

WYLD Howick is one of two East Auckland addresses with private Hot + Cold suites. Step from a 60°C+ infrared sauna into a 4°C ice bath, again and again — the kind of recovery that resets your sleep, immunity and nervous system in 50 minutes.

Designed for athletes, stressed professionals, busy parents and anyone training hard or living harder. Sessions are private, time-blocked and bookable solo or with a partner.

60°C+Infrared Heat
4°CIce Bath
50minPer Session
Book Hot + Cold Memberships

Please note: Howick Hot + Cold suites do not have shower facilities. Towels provided. Most guests rinse at home or at the gym afterwards.

Meet the Team

East Auckland's
most considered team.

Chiropractors, physios, massage therapists, acupuncturists and front-of-house — handpicked for their expertise and care.

Dr Nina Eghani — Doctor of Chiropractic, WYLD Howick
Dr Nina Eghani
Director · Doctor of Chiropractic

Founder of WYLD. Nina's mission is to help people create a higher quality of life through chiropractic care.

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Thomas Brown — Director & Co-Founder, WYLD Howick
Thomas Brown
Director & Co-Founder

Leading brand and growth. Tom focuses on unlocking human potential through wellness, infrared sauna and ice bath recovery.

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Dr Usama Bari — Doctor of Chiropractic, WYLD Howick
Dr Usama Bari
Doctor of Chiropractic

Tailoring chiropractic care to help you move optimally, recover faster and perform at your best.

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Dr Julia Churchill — Doctor of Chiropractic, WYLD Howick
Dr Julia Churchill
Doctor of Chiropractic

Specialising in movement and animal chiropractic. Julia uses her expertise to unlock the body's innate potential.

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Tasuku Yoneto — Physiotherapist, WYLD Howick
Tasuku Yoneto
Physiotherapist

Expert in physiotherapy — blending academic knowledge with a practical approach to help you recover and perform.

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Doria Dong — Acupuncturist & Herbalist, WYLD Howick
Doria Dong
Acupuncturist & Herbalist

Dedicated practitioner specialising in acupuncture and holistic massage bodywork.

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Amy Cooper — Massage Therapist, WYLD Howick
Amy Cooper
Massage Therapist

Expert in massage therapy — tailoring every session to melt away tension and rejuvenate.

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Shaniya Singh — Massage Therapist, WYLD Howick
Shaniya Singh
Massage Therapist

Blending therapeutic massage with advanced wellness knowledge for restorative treatments.

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Shayan Poorekhorsandi — Operations Manager, WYLD Howick
Shayan Poorekhorsandi
Operations Manager

Ensures a seamless environment for chiropractic and recovery patients.

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Jessie Metson — Clinic Experience Lead, WYLD Howick
Jessie Metson
Clinic Experience Lead

Dedicated to ensuring every visit to WYLD is seamless and restorative.

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Meet the Full Howick Team
Trusted Affiliations

Working alongside East Auckland's leading providers.

✦
ACCRegistered Provider
✦
Southern CrossHealth Insurance
✦
NZCAChiro Board Member
✦
CarewayPhysio Provider
✦
Auckland RadiologyImaging Partner
✦
Allevia RadiologyImaging Partner
✦
Mercy RadiologyImaging Partner
✦
Canopy ImagingImaging Partner
✦
Howick VillageLocal Business
✦
Botany Town CentreLocal Network
✦
ACCRegistered Provider
✦
Southern CrossHealth Insurance
✦
NZCAChiro Board Member
✦
CarewayPhysio Provider
✦
Auckland RadiologyImaging Partner
✦
Allevia RadiologyImaging Partner
✦
Mercy RadiologyImaging Partner
✦
Canopy ImagingImaging Partner
✦
Howick VillageLocal Business
✦
Botany Town CentreLocal Network
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Evidence-Based Care

Conditions we see
& can help with

Whether you've been injured at work, training for a marathon, or simply spend too long at a desk — our team supports the full spectrum of body and lifestyle concerns.

Spine & Posture

  • Back & neck pain
  • Sciatica
  • Disc herniation
  • Postural dysfunction
  • Tech neck
  • Whiplash recovery
  • Scoliosis support

Sport & Injury · ACC

  • Sports injury rehab
  • Hamstring strain
  • ACL & knee injury
  • Tennis & golfer's elbow
  • Shoulder impingement
  • Ankle sprains
  • Post-surgical recovery

Headaches & Neuro

  • Tension headaches
  • Migraines
  • TMJ & jaw tension
  • Anxiety & stress
  • Insomnia
  • Chronic fatigue
  • Vertigo & dizziness

Recovery & Wellness

  • Athletic recovery
  • Immune resilience
  • Sleep quality
  • Pregnancy care
  • Post-partum recovery
  • Paediatric chiropractic
  • Cosmetic acupuncture
WYLD Howick — Find your wild and true state

Find your wild
and true state.

WYLD Howick · 128 Picton Street

Book Your Visit
Plan Your Visit

Find us at
128 Picton Street.

Right in the heart of Howick Village. A short drive from Pakuranga, Botany, Half Moon Bay, Bucklands Beach, Cockle Bay, Mellons Bay and Highland Park.

Opening Hours

Monday7:30am – 9pm
Tuesday7:30am – 9pm
Wednesday7:30am – 9pm
Thursday7:30am – 9pm
Friday7:30am – 9pm
Saturday8am – 8pm
Sunday8am – 8pm

Online booking is available 24/7. Same-day appointments often available — call us if you can't find a slot online.

Visit & Contact

📍
Address128 Picton Street, Howick, Auckland 2014
☎
Phone09 869 3140
✉
Emailhowick@wyld.nz
P
ParkingStreet parking on Picton St & surrounding Howick Village streets.
⚠
Hot + Cold NoteHowick suites do not have shower facilities. Towels provided.
View Service Prices Membership Options
WYLD Gift Vouchers
The Gift of Wellness

Share the
WYLD experience.

The most meaningful gift you can give. WYLD vouchers are redeemable across all five clinics — for chiropractic, massage, acupuncture, physiotherapy, facials and Hot + Cold suites.

Any Service All Locations Instant Digital Voucher
Shop Gift Vouchers
Book Online

Book at WYLD Howick

New & returning clients welcome. ACC patients — bring your claim number or our team will lodge a new one with you.

Have you visited WYLD before?

› Service

Choose your service

› › Type

Select an option

› › › Duration

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› Booking
ACC patients: No referral required for chiropractic, physiotherapy or acupuncture. Bring your claim number — or we'll help lodge a new one at your visit.
Areas We Serve

East Auckland's
wellness destination.

WYLD Howick is a short trip from across East Auckland and the south-eastern suburbs. Our clients travel from these neighbourhoods and beyond.

Howick Pakuranga Botany Botany Downs Half Moon Bay Bucklands Beach Cockle Bay Mellons Bay Highland Park Dannemora Flat Bush Northpark Eastern Beach Sunnyhills Farm Cove East Tamaki Mission Heights Shelly Park Beachlands East Auckland
Common Questions

Howick FAQ

WYLD Howick is at 128 Picton Street, Howick, Auckland 2014 — in the heart of Howick Village, walking distance from local cafés and shops. Easy 5-15 minute drive from Pakuranga, Botany, Half Moon Bay, Bucklands Beach, Cockle Bay, Mellons Bay and Highland Park.

Yes — WYLD Howick has private Hot + Cold therapy suites featuring a full-spectrum infrared sauna and ice bath. Sessions are 50 minutes, bookable solo or with a partner. Important note: Howick suites do not have shower facilities. Towels are provided. Most guests rinse at home or at the gym afterwards.

No referral required. WYLD is an ACC registered provider for chiropractic, physiotherapy and acupuncture. Bring your ACC claim number to your appointment, or our team can help you lodge a new claim during your visit. Most ACC-eligible injuries — sports injuries, work injuries, falls — can be treated with minimal out-of-pocket cost.

WYLD Howick is open Monday to Friday 7:30am to 9pm, and Saturday and Sunday 8am to 8pm. Online booking is available 24/7 — same-day appointments are often available, so call us on 09 869 3140 if you can't find a suitable slot online.

Yes — there's street parking on Picton Street and additional parking on surrounding streets in Howick Village. The clinic is a short walk from Howick Village shops and cafés.

Yes. WYLD is a Southern Cross provider for Chiropractic, Physiotherapy and Acupuncture. We can process your claim at the time of your appointment if you have an eligible policy. We're also a Careway physiotherapy provider for workplace insurance claims.

Casual 50-minute Hot + Cold suites start from $59. Bundles offer significant savings, and weekly memberships from $60/week include Hot + Cold access plus 30% off chiro, physio, massage and acupuncture across all five WYLD clinics. Memberships and bundles work across both Newmarket and Howick.

Yes — that's exactly what makes WYLD Howick different. Our chiropractors, physios, massage therapists and acupuncturists work as one integrated team, sharing notes and coordinating care for the best outcome. Many clients see two or three modalities for a fully integrated approach to recovery and performance.

Yes — our Howick chiropractors are experienced in Webster Technique and pregnancy-safe adjusting throughout all trimesters and post-partum recovery. We also offer paediatric chiropractic care for infants and children. Specialist pregnancy massage and pregnancy acupuncture are also available.

Each WYLD clinic offers a tailored mix of services for its local community. Howick serves East Auckland with chiropractic, physiotherapy, massage, acupuncture, dry needling, cupping AND private Hot + Cold suites. Our Newmarket clinic also offers Hot + Cold (with shower facilities). Memberships and gift vouchers work across all five WYLD locations.

Not in East Auckland?

Visit one of our
four other clubs.

WYLD Ponsonby
Ponsonby

Auckland Central

20 Jervois Rd · 09 360 1114

Visit clinic →
WYLD Newmarket
Newmarket

Hot + Cold & Showers

2A Railway St · 09 218 6886

Visit clinic →
WYLD Takapuna
Takapuna

North Shore

439 Lake Road · 09 869 3100

Visit clinic →
WYLD Birkenhead
Birkenhead

North Shore

119 Birkenhead Ave · 09 869 3149

Visit clinic →
★★★★★
"East Auckland's most trusted integrated wellness clinic — a refined, considered home for the people of Howick, Pakuranga, Botany and beyond."

Ponsonby · Newmarket · Takapuna · Howick · Birkenhead

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CONTACT

Ponsonby

20 Jervois Rd | 09 360 1114 | ponsonby@wyld.nz

Newmarket

2a Railway St | 09 218 6886 | newmarket@wyld.nz

Takapuna

439 Lake Road | 09 869 3100 | takapuna@wyld.nz

Howick

128 Picton Street | 09 869 3140 | howick@wyld.nz

Birkenhead

119 Birkenhead Ave | 09 869 3149 | birkenhead@wyld.nz

Join us on the wyld side


Chiropractic | Physiotherapy | Massage | Acupuncture | Dry Needling | Cupping | Naturopathy WYLD Hot + Cold Immersion Therapy Suites

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WYLD Takapuna

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439 Lake Road

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119 Birkenhead Ave

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20 Jervois Road

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HOT & COLD SUITES AVAILABLE

128 Picton St

Our Chiropractors, Physiotherapists, Massage Therapists, Acupuncturists, Pilates Instructors and Naturopaths are based in Takapuna, Ponsonby and Newmarket Auckland, perfect for those who work in the city and neighboring areas. We serve Ponsonby, Mount Albert, Herne Bay, Westmere, Grey Lynn, Saint Mary’s Bay, Point Chevalier, Kingsland, Three kings, Freemans Bay, Auckland City, Auckland CBD, Auckland, Mt Eden, Morningside, Grafton, Northcote Point, Northcote, Takapuna, Birkenhead, Glenfield, Greenhithe, Browns Bay, Constellation Drive, Rothesay Bay, Rosedale, Pine Hill, Belmont, Albany, Glenfield, Devenport, Beach Haven, North Shore, Mairangi Bay, Forest Hill, Wairau Valley, Torbay, Hauraki, Milford, Epsom, Mission Bay, Eden Terace, Kohimarama, St Heliers, Mt Wellington, Greenlane, Sylvia Park, Manuaku, Meadowbank, Glen Innes, Onehunga, One Tree Hill, Pakuranga, Panmure, Penrose, Royal Oak, Three Kings, Sandringham, St Johns, Stonefields.