Chiro · Physio · Massage · Acupuncture · Hot + Cold
Our Howick clinic at 128 Picton Street — where seven modalities sit under one roof, including private Hot + Cold suites. ACC registered. No referral required. Serving Howick, Pakuranga, Botany, Bucklands Beach & East Auckland.
WYLD Howick is a fully integrated wellness clinic in the heart of Howick Village — the only place in East Auckland where chiropractic, physiotherapy, massage, acupuncture and private Hot + Cold suites all sit under one roof.
Whether you need ACC-funded injury rehab, weekly performance care, or a full recovery reset with infrared sauna and ice bath — your treatment is coordinated across our team with a single shared file. No retelling your story to five different providers.
Conveniently located in Howick Village — minutes from Pakuranga, Botany, Half Moon Bay, Bucklands Beach, Cockle Bay and Highland Park.
From clinical chiropractic to private Hot + Cold recovery suites — our complete range of evidence-informed services, all bookable at Howick.
Precision chiropractic care focused on neuro-structural optimisation — the relationship between your spine and nervous system. Pain relief, posture, performance and long-term spinal health for East Auckland.
Learn More →Movement-based rehab focused on restoring functional strength and resolving the cause of pain. ACC and private sessions available with no referral required.
Learn More →Deep tissue, sports, lymphatic drainage, pregnancy and Swedish massage. Therapeutic touch to repair tired muscles, release tension and melt environmental stress.
Learn More →Fine-needle therapy designed to regulate the nervous system. Clinical, cosmetic, fertility, pregnancy and weight management acupuncture from registered TCM practitioners.
Learn More →Private 50-minute sessions in a full-spectrum infrared sauna and 4°C ice bath. Contrast therapy for recovery, immune resilience, sleep and stress regulation. Note: Howick suites do not have shower facilities.
Book Hot + Cold →Targeted needling of myofascial trigger points to release deep muscular tension and restore range of motion. Often combined with chiropractic or physiotherapy care.
Learn More →Therapeutic suction to decompress deep tissue, draw fresh blood flow to stagnant areas and release fascial adhesions. An ideal complement to acupuncture or massage.
Learn More →Specialist care for pregnancy, postpartum recovery and infant care. Webster-trained chiropractors and pregnancy-specialist massage and acupuncture practitioners.
Learn More →Weekly memberships from $60/week save 30% across chiro, physio, massage, acu and Hot + Cold. Use across all five WYLD Auckland clinics — your file follows you.
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WYLD Howick is one of two East Auckland addresses with private Hot + Cold suites. Step from a 60°C+ infrared sauna into a 4°C ice bath, again and again — the kind of recovery that resets your sleep, immunity and nervous system in 50 minutes.
Designed for athletes, stressed professionals, busy parents and anyone training hard or living harder. Sessions are private, time-blocked and bookable solo or with a partner.
Please note: Howick Hot + Cold suites do not have shower facilities. Towels provided. Most guests rinse at home or at the gym afterwards.
Chiropractors, physios, massage therapists, acupuncturists and front-of-house — handpicked for their expertise and care.

Founder of WYLD. Nina's mission is to help people create a higher quality of life through chiropractic care.
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Leading brand and growth. Tom focuses on unlocking human potential through wellness, infrared sauna and ice bath recovery.
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Tailoring chiropractic care to help you move optimally, recover faster and perform at your best.
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Specialising in movement and animal chiropractic. Julia uses her expertise to unlock the body's innate potential.
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Expert in physiotherapy — blending academic knowledge with a practical approach to help you recover and perform.
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Dedicated practitioner specialising in acupuncture and holistic massage bodywork.
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Expert in massage therapy — tailoring every session to melt away tension and rejuvenate.
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Blending therapeutic massage with advanced wellness knowledge for restorative treatments.
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Ensures a seamless environment for chiropractic and recovery patients.
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Dedicated to ensuring every visit to WYLD is seamless and restorative.
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Whether you've been injured at work, training for a marathon, or simply spend too long at a desk — our team supports the full spectrum of body and lifestyle concerns.
Right in the heart of Howick Village. A short drive from Pakuranga, Botany, Half Moon Bay, Bucklands Beach, Cockle Bay, Mellons Bay and Highland Park.
Online booking is available 24/7. Same-day appointments often available — call us if you can't find a slot online.
New & returning clients welcome. ACC patients — bring your claim number or our team will lodge a new one with you.
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WYLD Howick is a short trip from across East Auckland and the south-eastern suburbs. Our clients travel from these neighbourhoods and beyond.
WYLD Howick is at 128 Picton Street, Howick, Auckland 2014 — in the heart of Howick Village, walking distance from local cafés and shops. Easy 5-15 minute drive from Pakuranga, Botany, Half Moon Bay, Bucklands Beach, Cockle Bay, Mellons Bay and Highland Park.
Yes — WYLD Howick has private Hot + Cold therapy suites featuring a full-spectrum infrared sauna and ice bath. Sessions are 50 minutes, bookable solo or with a partner. Important note: Howick suites do not have shower facilities. Towels are provided. Most guests rinse at home or at the gym afterwards.
No referral required. WYLD is an ACC registered provider for chiropractic, physiotherapy and acupuncture. Bring your ACC claim number to your appointment, or our team can help you lodge a new claim during your visit. Most ACC-eligible injuries — sports injuries, work injuries, falls — can be treated with minimal out-of-pocket cost.
WYLD Howick is open Monday to Friday 7:30am to 9pm, and Saturday and Sunday 8am to 8pm. Online booking is available 24/7 — same-day appointments are often available, so call us on 09 869 3140 if you can't find a suitable slot online.
Yes — there's street parking on Picton Street and additional parking on surrounding streets in Howick Village. The clinic is a short walk from Howick Village shops and cafés.
Yes. WYLD is a Southern Cross provider for Chiropractic, Physiotherapy and Acupuncture. We can process your claim at the time of your appointment if you have an eligible policy. We're also a Careway physiotherapy provider for workplace insurance claims.
Casual 50-minute Hot + Cold suites start from $59. Bundles offer significant savings, and weekly memberships from $60/week include Hot + Cold access plus 30% off chiro, physio, massage and acupuncture across all five WYLD clinics. Memberships and bundles work across both Newmarket and Howick.
Yes — that's exactly what makes WYLD Howick different. Our chiropractors, physios, massage therapists and acupuncturists work as one integrated team, sharing notes and coordinating care for the best outcome. Many clients see two or three modalities for a fully integrated approach to recovery and performance.
Yes — our Howick chiropractors are experienced in Webster Technique and pregnancy-safe adjusting throughout all trimesters and post-partum recovery. We also offer paediatric chiropractic care for infants and children. Specialist pregnancy massage and pregnancy acupuncture are also available.
Each WYLD clinic offers a tailored mix of services for its local community. Howick serves East Auckland with chiropractic, physiotherapy, massage, acupuncture, dry needling, cupping AND private Hot + Cold suites. Our Newmarket clinic also offers Hot + Cold (with shower facilities). Memberships and gift vouchers work across all five WYLD locations.
"East Auckland's most trusted integrated wellness clinic — a refined, considered home for the people of Howick, Pakuranga, Botany and beyond."
Ponsonby · Newmarket · Takapuna · Howick · Birkenhead